I want to change the oil in my steering dampner on my 2005 R-1 does any body know how to do???

Do a search this was just covered in another thread ;)

Here I even did a search for ya ;)

http://www.r1-forum.com/forums/showthread.php?t=196300

I think he is saying Øhlins,not the standard/orginal bicycle pump :-)

The stock is Ohlins actually ;) Just not adjustable.