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11-08-2012, 10:39 AM
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#681
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Never forget!!!
Join Date: Aug 2012
Bikes: '06 R1 50th anniversary & 99 YZF R1
Location: North Carolina
Posts: 668
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Quote:
Originally Posted by ss55539
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Now that’s motivation!!!! I’m 44yo, my G/F is 49 and she looks like a 25yo, She is a true Gym Rat, she is a black belt 3rd degree, a zumba instructor, and an INSANITY workout instructor too!!!!! ( don’t ask how I got so lucky)  So anyway, I decided to start going to the gym with her, Why? 2 reasons, I want to look and feel better for me and her and my co-workers told me I was too old to get started, that was 6 weeks ago. Today I have lost 8 pounds, I have lost 5.3% body fat, 2"s off my waist and I feel GREAT. No more Heart medication, no more high cholesterol, and no more migraine headaches due to High Blood pressure. little by little I will prove all my co-workers wrong.... lol and besides my G/F likes it more…. lol
__________________
"The Lord knows the way I take, and when He has tested me, I shall come forth as gold" JOB 23:10
"Nightstalkers for life" Never Leave a Soldier Behind
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11-08-2012, 10:42 AM
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#682
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Banned
Join Date: Mar 2010
Bikes: '11 FLHX, 09 YFZ450R, 07 YZ450F, 06 R1 50th
Location: in the dirt
Posts: 12,638
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Quote:
Originally Posted by Medevack1
Now that’s motivation!!!! I’m 44yo, my G/F is 49 and she looks like a 25yo, She is a true Gym Rat, she is a black belt 3rd degree, a zumba instructor, and an INSANITY workout instructor too!!!!! ( don’t ask how I got so lucky) So anyway, I decided to start going to the gym with her, Why? 2 reasons, I want to look and feel better for me and her and my co-workers told me I was too old to get started, that was 6 weeks ago. Today I have lost 8 pounds, I have lost 5.3% body fat, 2"s off my waist and I feel GREAT. No more Heart medication, no more high cholesterol, and no more migraine headaches due to High Blood pressure. little by little I will prove all my co-workers wrong.... lol and besides my G/F likes it more…. lol |
good for you man 
and your never too old 
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11-08-2012, 10:45 AM
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#683
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Never forget!!!
Join Date: Aug 2012
Bikes: '06 R1 50th anniversary & 99 YZF R1
Location: North Carolina
Posts: 668
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Quote:
Originally Posted by ss55539
good for you man
and your never too old |
Thanks!!!!
__________________
"The Lord knows the way I take, and when He has tested me, I shall come forth as gold" JOB 23:10
"Nightstalkers for life" Never Leave a Soldier Behind
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11-08-2012, 12:22 PM
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#684
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strength and honor
Join Date: Jan 2010
Bikes: 2x99 R1's, the black widow and the blue beast, 02 R1 trackwhore
Location: Texas
Posts: 4,574
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Quote:
Originally Posted by Medevack1
Now that’s motivation!!!! I’m 44yo, my G/F is 49 and she looks like a 25yo, She is a true Gym Rat, she is a black belt 3rd degree, a zumba instructor, and an INSANITY workout instructor too!!!!! ( don’t ask how I got so lucky) So anyway, I decided to start going to the gym with her, Why? 2 reasons, I want to look and feel better for me and her and my co-workers told me I was too old to get started, that was 6 weeks ago. Today I have lost 8 pounds, I have lost 5.3% body fat, 2"s off my waist and I feel GREAT. No more Heart medication, no more high cholesterol, and no more migraine headaches due to High Blood pressure. little by little I will prove all my co-workers wrong.... lol and besides my G/F likes it more…. lol |
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__________________
signature courtesy of Petrol
R1-015 "GHOSTRIDER" Squadron Member
Think honorably and speak honestly. What you put forth is a true reflection of you.
Quote:
Originally Posted by Fikays
Oh, he doesn't have a choice. If I want it I am gonna take it. |
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11-15-2012, 07:03 PM
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#685
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No rest for the wikid
Join Date: Jan 2007
Bikes: 2007 Yamaha R1 (Street again) - 2009 Suzuki GSX-R 600 (Track)
Location: New Jersey
Posts: 6,333
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1 1/2 weeks left in my cutting cycle. Dropped almost 22 lbs since getting back in the gym in August. Take my final measurements next week. Ridiculously stoked about it, and keep thinking how the track bike will feel now with the excess weight gone.
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11-15-2012, 07:14 PM
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#686
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Rubber side down
Join Date: Jul 2012
Bikes: 2007 R6 2004 R1 2010 R1 Ben spies
Location: Dallas
Posts: 264
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finally maxed out 415 on bench today
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11-15-2012, 07:14 PM
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#687
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damn turkeys
Join Date: May 2006
Bikes: 04 R1
Location: indiana
Posts: 27,601
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Quote:
Originally Posted by 4EverWiKiD
1 1/2 weeks left in my cutting cycle. Dropped almost 22 lbs since getting back in the gym in August. Take my final measurements next week. Ridiculously stoked about it, and keep thinking how the track bike will feel now with the excess weight gone.
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very nice dude i'm currently debating whether i want to stick with rowing or not this upcoming semester. if i don't, i'm going to start lifting for size again. if i do, then i'll be staying lean and killing the cardio 
__________________
Join Phantom Squadron
PDB and loving it! whoo hoo!
04 R1 - sunbeam yellow w/custom decals
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11-15-2012, 07:15 PM
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#688
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damn turkeys
Join Date: May 2006
Bikes: 04 R1
Location: indiana
Posts: 27,601
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Quote:
Originally Posted by Slvr04r1
finally maxed out 415 on bench today
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jesus, very nice man
__________________
Join Phantom Squadron
PDB and loving it! whoo hoo!
04 R1 - sunbeam yellow w/custom decals
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11-15-2012, 07:17 PM
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#689
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Rubber side down
Join Date: Jul 2012
Bikes: 2007 R6 2004 R1 2010 R1 Ben spies
Location: Dallas
Posts: 264
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Quote:
Originally Posted by rorytsm
jesus, very nice man |
thx since its getting cold im bulking and lifting heavy for winter want to get to 200 then shred for spring to like 175
__________________
Last edited by Slvr04r1; 11-15-2012 at 07:21 PM.
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11-15-2012, 07:19 PM
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#690
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Rubber side down
Join Date: Jul 2012
Bikes: 2007 R6 2004 R1 2010 R1 Ben spies
Location: Dallas
Posts: 264
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i just need to keep eating clean, its so frig'n hard though
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11-15-2012, 07:21 PM
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#691
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damn turkeys
Join Date: May 2006
Bikes: 04 R1
Location: indiana
Posts: 27,601
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Quote:
Originally Posted by Slvr04r1
thx since its getting cold im bulking and lifting heavy for winter want to get to 200 then shred for spring to like 175
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even more impressive 400+bench sub 200lbs. i was stoked when i did my own body weight at 206 last spring
__________________
Join Phantom Squadron
PDB and loving it! whoo hoo!
04 R1 - sunbeam yellow w/custom decals
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11-15-2012, 07:35 PM
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#692
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Rubber side down
Join Date: Jul 2012
Bikes: 2007 R6 2004 R1 2010 R1 Ben spies
Location: Dallas
Posts: 264
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thats still really good 200+, I'm not much under 200 lol 190 give or take
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11-15-2012, 07:51 PM
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#693
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strength and honor
Join Date: Jan 2010
Bikes: 2x99 R1's, the black widow and the blue beast, 02 R1 trackwhore
Location: Texas
Posts: 4,574
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yeah I was stoked last year when I hit 365 (2x) at 180.... I just need to make the time to get back in the gym now.... ugh
__________________
signature courtesy of Petrol
R1-015 "GHOSTRIDER" Squadron Member
Think honorably and speak honestly. What you put forth is a true reflection of you.
Quote:
Originally Posted by Fikays
Oh, he doesn't have a choice. If I want it I am gonna take it. |
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11-15-2012, 07:53 PM
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#694
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Rubber side down
Join Date: Jul 2012
Bikes: 2007 R6 2004 R1 2010 R1 Ben spies
Location: Dallas
Posts: 264
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Quote:
Originally Posted by thnakdone
yeah I was stoked last year when I hit 365 (2x) at 180.... I just need to make the time to get back in the gym now.... ugh
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nice! big weight 
where in the Great State of TEXAS are you 
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11-15-2012, 07:55 PM
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#695
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strength and honor
Join Date: Jan 2010
Bikes: 2x99 R1's, the black widow and the blue beast, 02 R1 trackwhore
Location: Texas
Posts: 4,574
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killeen....I did it when I was in Iraq last year.. nothing else to do in your spare time ya know? LOL
__________________
signature courtesy of Petrol
R1-015 "GHOSTRIDER" Squadron Member
Think honorably and speak honestly. What you put forth is a true reflection of you.
Quote:
Originally Posted by Fikays
Oh, he doesn't have a choice. If I want it I am gonna take it. |
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11-15-2012, 08:01 PM
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#696
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damn turkeys
Join Date: May 2006
Bikes: 04 R1
Location: indiana
Posts: 27,601
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Quote:
Originally Posted by Slvr04r1
thats still really good 200+, I'm not much under 200 lol 190 give or take
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yeah, thankfully i lift for the aesthetic side of things so the only reason i even pay attention to my numbers is for log keeping to know when to increase weight increased strength is just a side effect for me.
__________________
Join Phantom Squadron
PDB and loving it! whoo hoo!
04 R1 - sunbeam yellow w/custom decals
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11-15-2012, 08:02 PM
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#697
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Rubber side down
Join Date: Jul 2012
Bikes: 2007 R6 2004 R1 2010 R1 Ben spies
Location: Dallas
Posts: 264
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__________________
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11-15-2012, 08:03 PM
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#698
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Rubber side down
Join Date: Jul 2012
Bikes: 2007 R6 2004 R1 2010 R1 Ben spies
Location: Dallas
Posts: 264
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Quote:
Originally Posted by rorytsm
yeah, thankfully i lift for the aesthetic side of things so the only reason i even pay attention to my numbers is for log keeping to know when to increase weight increased strength is just a side effect for me. |
me too i dozzeee it for da ladies  
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11-15-2012, 08:04 PM
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#699
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No rest for the wikid
Join Date: Jan 2007
Bikes: 2007 Yamaha R1 (Street again) - 2009 Suzuki GSX-R 600 (Track)
Location: New Jersey
Posts: 6,333
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Quote:
Originally Posted by rorytsm
very nice dude i'm currently debating whether i want to stick with rowing or not this upcoming semester. if i don't, i'm going to start lifting for size again. if i do, then i'll be staying lean and killing the cardio |
Thanks bro. I may cut for another month, and start bulking after. I'm with you on the aesthetics. I like/want good symmetry.
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11-16-2012, 05:42 AM
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#700
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Banned
Join Date: Mar 2010
Bikes: '11 FLHX, 09 YFZ450R, 07 YZ450F, 06 R1 50th
Location: in the dirt
Posts: 12,638
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Quote:
Originally Posted by 4EverWiKiD
1 1/2 weeks left in my cutting cycle. Dropped almost 22 lbs since getting back in the gym in August. Take my final measurements next week. Ridiculously stoked about it, and keep thinking how the track bike will feel now with the excess weight gone.
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22 lbs since aug, thats pretty damn good
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