Could just be the video, but that sounds normal. Idle doesn't look bad. Compression is a touch low, but within spec. Judging by your odometer, it's time for a valve adjustment if you haven't done so already.
You say "no wheelie". What exactly happens when you try?
This prob isn’t the issue in your case but I put my baffles back in my aftermarket exhaust and the rough bouncy idle only last about 45 seconds on a cold start then it is gone. Made a world of difference