[shawnr1]

I gotto say all the advice I have gotten in here has ben invaluable thanks to every one you guys and girls are great, one more polishing Q how do I polish the swing arm can it be done with out removing it if not how hard is it to remove

 

[Twisted Logic]

Remove it. It is not hard to remove but the hard part is gonna be how to hold the bike up. Once you figure that out it is cake.

 

[mach5er]

good ol tie downs

Stabilize the naked ass of your R-1 in the air with some tie-downs and the overhead joist/rafters of your garage. This should work fine for you.
Note: this also works well with the ladies!!:boobies